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Montana Journey to Wellness at CFVH - October - December 2020

Time: 8:30 AM - 9:00 AM
Mountain Daylight Time
Location: Clark Fork Valley Hospital Event Center (Main Hospital Campus, 10 Kruger Road, Plains, MT 59859)
Cost: FREE
Contact: Janie Hom, CFVH Community Health Improvement Specialist
Phone: 406-826-4669
Email: jhom@cfvh.org

Our next Journey to Wellness coaching program begins in October and we only have limited spots available. If you have an interest, be sure to call today for a FREE consultation as there are limited spots open. This cohort will be offered FREE of charge due to HRSA grant funding awarded to CFVH. New participants only at this time.

Journey to Wellness is for anyone that wants to improve their quality of life; reduce pain, lose weight, be more active, or just increase confidence and feel better about life!

If you suffer from depression, or a chronic health condition, we have a proven process that can help.

What you get:

  • 3 months of coaching and programming

Coaching:

  • Pre and Post Health Screenings
  • A personal wellness coach
  • Nutrition coaching
  • Motivational emails and calls

Programming to address all components of wellness:

  • Relaxation/Sleep
  • Finances
  • Environment
  • Healthy Thoughts
  • Relationships
  • Spirituality
  • Physical Activity
  • Career/Education
  • Recreation
  • Nutrition

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